Emotional Intelligence & Resilience
Ready to Master Your Emotions, Set Boundaries, and Build Unshakable Confidence?
Service Description
Imagine waking up every day with clarity, confidence, and emotional control. No more overthinking, no more second-guessing yourself, no more feeling drained by toxic relationships or stress. You don’t just need another mindset trick or self-help book. You need personalized, 1:1 coaching that meets you where you are—and helps you step into the person you’re meant to be. 💡 If you’re ready to take control of your emotions, strengthen your boundaries, and step into unshakable confidence… this is for you. 🎯 What is 1:1 Coaching? Personalized support to help you develop emotional intelligence, resilience, and self-awareness—so you can navigate life with confidence, clarity, and control. This isn’t therapy. It’s not about digging into the past. It’s about creating real, lasting change—right now. 📍 We focus on actionable strategies & real-time solutions to help you navigate stress, relationships, and big life decisions like a pro. 💡 Who This Coaching is For: ✔ You struggle with handling emotions, stress, or anxiety. ✔ You find it hard to say NO and maintain healthy boundaries. ✔ You’re stuck in negative thought patterns that hold you back. ✔ You second-guess your decisions and lack confidence in yourself. ✔ You keep attracting toxic relationships, energy-drainers, or self-doubt. ✔ You want practical, personalized support—not just generic advice. If you’re nodding? This is exactly what you need. 🛠 What You’ll Gain from 1:1 Coaching 🔥 Master Emotional Intelligence: Learn to recognize and regulate your emotions before they control you. 🚀 Build Emotional Resilience: Bounce back stronger from setbacks & handle stress like a pro. 🎤 Set Boundaries with Confidence: Say NO without guilt and protect your energy. 🧠 Break Free from Overthinking: Get out of your head and into action. 💬 Improve Your Relationships: Communicate clearly & strengthen personal and professional connections. 💪 Trust Yourself & Your Decisions: No more self-doubt or second-guessing. 📌 What’s Included in Your 1:1 Coaching Experience? ✅ Private 1:1 Zoom Sessions (45-60 minutes each) tailored to your specific needs. ✅ Personalized Emotional Intelligence & Resilience Roadmap—a step-by-step plan just for you. ✅ Ongoing Support & Accountability between sessions via text/email check-ins. ✅ Deep-Dive Exercises & Practical Strategies—customized for YOUR life & challenges. ✅ Guided Meditations & Journaling Prompts to enhance self-awareness & emotional mastery. ✅ Exclusive Access to Resources
Cancellation Policy
Hurt Wellness — Booking & Cancellation Policy Sarai Hurt, LMT — License MT146370 Booking Policy To reserve your appointment, all clients must book online or contact me directly. A valid credit card is required to hold your session. Payment will not be processed until after your service (unless booking a prepaid special or package). First-time clients must complete the online intake form prior to their appointment. Please arrive 5–10 minutes early to ensure you receive your full session time. Cancellation Policy Your session time is reserved exclusively for you. Out of respect for my schedule and other clients, the following policies apply: ⏰ 24-Hour Notice Required Cancellations or rescheduling requests made less than 24 hours before your appointment will be charged: 50% of the service fee for late cancellations 100% of the service fee for no-shows No-Show Policy A no-show is defined as: Not arriving for your appointment Arriving more than 15 minutes late without communication No-shows will be charged the full service amount and may be required to prepay future sessions. Late Arrivals If you arrive late, your session will still end at the scheduled time out of respect for the next client. Full payment is still required. If more than 15 minutes late, your session may need to be rescheduled and treated as a no-show. Sickness & Emergencies If you are experiencing: Fever Cold/flu symptoms Contagious illness Recent injury contraindicating massage Please reschedule. I offer one grace reschedule per year for true emergencies (your girl understands life happens). Refund Policy There are no refunds on services, packages, or prepaid specials. Packages may not be transferred unless approved by the therapist. Professional Boundaries Hurt Wellness maintains a strict professional environment. Any inappropriate behavior will result in the immediate termination of the session and full payment will be charged. Future services will be denied. By Booking, You Agree To These Policies These policies ensure fairness, respect, and quality service for every client. Thank you for valuing my time, energy, and expertise.
Contact Details
2532813003
saraiplace23@gmail.com
Houston, TX, USA