Emotional Intelligence & Resilience
Ready to Master Your Emotions, Set Boundaries, and Build Unshakable Confidence?
Service Description
Imagine waking up every day with clarity, confidence, and emotional control. No more overthinking, no more second-guessing yourself, no more feeling drained by toxic relationships or stress. You don’t just need another mindset trick or self-help book. You need personalized, 1:1 coaching that meets you where you are—and helps you step into the person you’re meant to be. 💡 If you’re ready to take control of your emotions, strengthen your boundaries, and step into unshakable confidence… this is for you. 🎯 What is 1:1 Coaching? Personalized support to help you develop emotional intelligence, resilience, and self-awareness—so you can navigate life with confidence, clarity, and control. This isn’t therapy. It’s not about digging into the past. It’s about creating real, lasting change—right now. 📍 We focus on actionable strategies & real-time solutions to help you navigate stress, relationships, and big life decisions like a pro. 💡 Who This Coaching is For: ✔ You struggle with handling emotions, stress, or anxiety. ✔ You find it hard to say NO and maintain healthy boundaries. ✔ You’re stuck in negative thought patterns that hold you back. ✔ You second-guess your decisions and lack confidence in yourself. ✔ You keep attracting toxic relationships, energy-drainers, or self-doubt. ✔ You want practical, personalized support—not just generic advice. If you’re nodding? This is exactly what you need. 🛠 What You’ll Gain from 1:1 Coaching 🔥 Master Emotional Intelligence: Learn to recognize and regulate your emotions before they control you. 🚀 Build Emotional Resilience: Bounce back stronger from setbacks & handle stress like a pro. 🎤 Set Boundaries with Confidence: Say NO without guilt and protect your energy. 🧠 Break Free from Overthinking: Get out of your head and into action. 💬 Improve Your Relationships: Communicate clearly & strengthen personal and professional connections. 💪 Trust Yourself & Your Decisions: No more self-doubt or second-guessing. 📌 What’s Included in Your 1:1 Coaching Experience? ✅ Private 1:1 Zoom Sessions (45-60 minutes each) tailored to your specific needs. ✅ Personalized Emotional Intelligence & Resilience Roadmap—a step-by-step plan just for you. ✅ Ongoing Support & Accountability between sessions via text/email check-ins. ✅ Deep-Dive Exercises & Practical Strategies—customized for YOUR life & challenges. ✅ Guided Meditations & Journaling Prompts to enhance self-awareness & emotional mastery. ✅ Exclusive Access to Resources
Cancellation Policy
Massage, craniosacral therapy, and somatic emotional release services are provided to support relaxation, nervous system regulation, pain relief, and overall well-being. By booking a session, you agree to the following policies. Scope of Services Services may include massage therapy, craniosacral therapy, and/or somatic emotional release techniques as appropriate. Sessions are body-led, trauma-informed, and client-centered. These services are not a substitute for medical, psychological, or psychiatric care and do not diagnose or treat medical conditions. Clients are encouraged to continue care with licensed medical or mental health providers as needed. Payment Policy Full payment is required at the time of booking. Services are non-refundable once completed. Any discounts, packages, or memberships apply only when explicitly purchased and do not retroactively apply to single sessions. Cancellation & No-Show Policy Your appointment time is reserved exclusively for you. 24 hours’ notice is required to cancel or reschedule. Cancellations with less than 24 hours’ notice will be charged 100% of the session fee. No-shows will be charged the full session fee. Health & Client Responsibility Clients are responsible for disclosing relevant medical conditions, injuries, surgeries, medications, or mental health considerations prior to the session. Please notify us as soon as possible if you are feeling ill so we can reschedule appropriately. Sessions may be modified, postponed, or discontinued if treatment is no longer safe or appropriate. Session Expectations & Boundaries Sessions are conducted in a professional, respectful, and therapeutic manner. Clients may stop or adjust the session at any time by communicating their needs. Any inappropriate behavior or boundary violations will result in immediate termination of the session without refund and may prohibit future services. Late Arrival Policy Late arrivals may result in a shortened session to accommodate scheduled appointments. Full session fees still apply for late arrivals. Right to Refuse or Discontinue Service We reserve the right to refuse or discontinue services if: Policies or boundaries are not respected Required health information is not disclosed The service is no longer clinically or ethically appropriate Agreement By booking a massage, craniosacral, or somatic emotional release session, you acknowledge that you have read, understand, and agree to this policy.
Contact Details
2532813003
saraiplace23@gmail.com
Houston, TX, USA