Spiritual Alignment Coach
253-242-0581
Health & Wellness Coach | Somatic Healer | Trauma-Informed Guide
Welcome—I’m Sarai, a Health & Wellness Coach devoted to helping women rise from burnout, stress, and survival mode into a life of vitality, balance, and purpose. With over 20 years of experience in holistic healing—including massage therapy, somatic practices, nervous system regulation, and trauma recovery—I guide my clients through deep, lasting transformation.
Get to Know Us
My approach blends body-based healing, mindset reprogramming, and lifestyle redesign to support full-body wellness and emotional freedom. Whether you’re navigating chronic stress, emotional fatigue, or just feeling disconnected from your true self, I’m here to walk with you back to alignment—mind, body, and soul.
Now rooted in Houston, I’m passionate about creating a safe space for women to heal, feel seen, and become the most empowered version of themselves. This is more than health coaching—it’s a sacred reclamation of your energy, your power, and your peace.
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Spiritual Alignment Coaching
Most of my clients come to me feeling stuck, overwhelmed, and disconnected from their purpose. They’ve tried surface-level self-help but haven’t been able to break through old patterns or fully step into their power. I help them identify the emotional and energetic blocks holding them back, reconnect with their body and intuition, and create lasting mindset shifts that lead to real-world results.
Whether they’re healing from trauma, navigating burnout, or seeking clarity in a life transition, I guide them to reclaim their energy, elevate their confidence, and lead themselves with resilience and authenticity. My coaching isn’t about hype—it’s about helping high-achieving women become the most grounded, aligned, and unstoppable version of themselves.
As a Transformational Specialist, I help women break free from survival mode and step into a life of power, peace, and purpose through my signature R.E.A.L. Strategy™ and Warrior Monk Method™. My approach blends somatic healing, trauma recovery, and high-performance mindset training to support deep, lasting transformation.
The R.E.A.L. Strategy™ guides clients through four core pillars:
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Recognize the root cause of stress, trauma, and limiting beliefs
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Embody energetic alignment through nervous system healing and somatic practices
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Awaken the mind with transformational thought work and reprogramming techniques
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Lead with purpose, clarity, and fearless execution
The Warrior Monk Method™ integrates elite-level performance tools, neuroscience, Zen philosophy, and ancient wisdom to rewire the mind and cultivate unshakable inner strength. With tools like the 5-Second Warrior Rule, SEAL Stress Override, and 1% Execution Habit Stack, clients learn how to override fear, increase focus, and take bold, aligned action in life and business.
Available OnlineRead MoreQuick, effective, and designed to give you immediate relief from stress and overwhelm.
30 min
1 hr
197 US dollars
Available OnlineRead MoreStruggling with chronic stress, emotional burnout, or deep-seated anxiety? This session is for you.
1 hr 30 min
297 US dollars
1 hr 30 min
297 US dollars
1 hr 30 min
297 US dollars
1 hr 30 min
297 US dollars
Available OnlineRead MoreCritical Thinking Transform Your Conversations. Resolve Conflicts. Build Authentic Connections.
1 hr 30 min
297 US dollars
1 hr 30 min
297 US dollars
Available OnlineRead MoreReady to Master Your Emotions, Set Boundaries, and Build Unshakable Confidence?
1 hr 30 min
297 US dollars
Available OnlineRead MoreUnlock Your Full Potential. Achieve the Impossible. Live a Life on Your Terms.
1 hr 30 min
297 US dollars
1 hr 30 min
297 US dollars
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1 hr 30 min
799 US dollars
