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Welcome
to Hurt Wellness

Now located inside Bear Paw Medical!
In home massage available upon request!

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Hot Stone Massage Session

Restore Your Body. Reset Your Mind. Reclaim Your Peace.
Healing Beyond the Surface

If you’re looking for deep relief — not just a quick spa rubdown — you’re in the right place.
With nearly 20 years of experience in medical massage, craniosacral therapy, and clinical rehabilitation, I help you release pain, unwind stress, and reconnect with your body on a profound level.

What You Can Expect

  • Targeted therapeutic massage for pain relief

  • Intuitive hands that find tension you didn’t know you had

  • Craniosacral-inspired techniques to calm your nervous system

  • A deeply restorative, grounding experience

  • Real results — not temporary relief

Perfect For

  • Neck + shoulder pain

  • Chronic stress and overwhelm

  • Low back pain or hip tension

  • Post-injury healing

  • Emotional tension stored in the body

Get to Know Us

I’m Sarai, a Somatic Transformational Specialist, Health and Wellness Coach and Licensed Medical Massage Therapist with over 18 years of experience helping people heal and thrive. My work blends the science of the body with the wisdom of the mind, creating a holistic approach to transformation.​

 

Through medical massage and somatic therapy, I help release physical pain, stored tension, and trauma that the body holds onto. At the same time, my mindset coaching guides you in shifting limiting beliefs, calming the nervous system, and creating lasting change from the inside out.​This mind–body integration isn’t just about temporary relief—it’s about true healing. Whether the pain is physical, emotional, or mental, I help you reconnect with your body, clear old patterns, and step into alignment with your best self.

 

My mission is simple: to give you the tools, support, and safe space to not only heal but to rise into a life of freedom, clarity, and confidence.

 

Through my signature R.E.A.L. Strategy™ and Warrior Monk Method™. My approach blends somatic healing, trauma recovery, and high-performance mindset training to support deep, lasting transformation.

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I work with clients who are experiencing:
  • Nervous system dysregulation (fight/flight/freeze/shutdown)

  • Chronic tension, pain, or emotional overwhelm

  • Trauma imprints affecting relationships, confidence, and daily life

  • Burnout from caregiving, over giving, or pressure to “be strong”

  • A desire to break old patterns and step into a higher version of themselves

  • My approach bridges somatic healing, nervous system science, and transformational coaching to help you feel safe, grounded, and empowered again.

WHY YOUR BODY ISN’T “JUST STRESSED”

Get to Know Us

If you’ve been carrying emotional heaviness, chronic tension, or feeling stuck in survival mode… you’re not broken.

Your nervous system is overwhelmed. Your fascia is holding memories. Your body is trying to speak.

My work bridges the gap between:

Somatic therapy

Trauma psychology

Nervous system science

Mindfulness

Energy flow

Emotional integration

So you’re not just coping — you’re releasing.

A fusion of:

Craniosacral Therapy (CST)

Somatic Emotional Release (SER)

Gestalt Therapy principles

Jungian Psychology (shadow, archetypes, inner child)

Assagioli’s Psychosynthesis

Mindfulness + somatic awareness

This blend allows you to heal at the deepest layers — physical, emotional, and unconscious.

Clients often say:

“It felt like my body finally exhaled after years of holding it together.”

MY SIGNATURE METHOD

WHO THIS IS FOR

You’re in the right place if you’re:

Feeling stuck emotionally

Carrying tension, pain, or overwhelm

Experiencing trauma patterns

Doing the inner work but still feeling “blocked”

High-functioning on the outside but exhausted inside

Ready for real transformation, not temporary relief

Your body is ready. Your healing starts here.

On a Budget? We’ve Got You.

Use Afterpay at Checkout — Invest in Your Healing Now, Pay Later.

Healing shouldn’t have to wait for the perfect moment… or the perfect bank balance.


If you’re ready to step into your transformation but need flexible payment options, you can now use Afterpay at checkout.

✨ Get the support you need today
✨ Split your payment into 4 interest-free installments
✨ No credit check. No stress. No delays.

You deserve access to healing, clarity, and nervous system freedom — without financial pressure holding you back.

Choose Afterpay at checkout and start your transformation today.

Health and Wellness Tips

business Strategist

Build the Business You Want by Healing the Patterns Holding You Back

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Somatic Transformational Specialist

Release What Your Body Has Been Carrying. Reclaim Your Strength. Reset Your Nervous System.

Massage

Bringing healing to your home through customized massage therapy that relieves tension, restores balance, and supports mind-body wellness.

Craniosacral & Somatic Emotional Release

Craniosacral therapy and somatic emotional release help release stored trauma, reduce pain, and restore mind-body harmony. Ideal for chronic stress, PTSD, migraines, TMJD, and emotional overwhelm.

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©2024 by Hurt Wellness Inc.. Powered and secured by Wix

CONTACT

US

Tel. 253-281-3003
20121 W LAKE HOUSTON PKWY, HUMBLE, TX 77346

VISIT

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TUESDAY-FRIDAY 10-9

SATURDAY 9-2

TELL

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