60-Minute Health & Wellness Coaching
Your stress isn’t just in your head—it’s in your body. Let’s reset it.
Service Description
This 60-minute online session is designed to help you break free from stress and anxiety, regulate your nervous system, and shift into a state of calm and clarity. Using my R.E.A.L. Strategy, we’ll work together to: ✔ Regulate your nervous system & reset your stress response ✔ Embody techniques that help you release stored tension & emotional stress ✔ Align your mind and body to support lasting emotional balance ✔ Live with sustainable strategies for long-term relief You’ll leave this session feeling lighter, calmer, and more in control, with a personalized plan to keep your progress going. Perfect for: High-achievers struggling with stress, anxiety, burnout, or emotional overwhelm who are ready for real relief. 📅 Book your R.E.A.L. Strategy Session today!
Cancellation Policy
Cancellation Policy Please provide at least 24 hours’ notice for all cancellations or reschedule requests. Appointments canceled or rescheduled with more than 24 hours’ notice may be moved with no penalty. Cancellations or reschedule requests made with less than 24 hours’ notice will result in 100% of the paid service being used and cannot be refunded or transferred. Thank you for respecting the time reserved for your care.
Contact Details
2534087702
saraiplace23@gmail.com
3319 108th Ave E, Edgewood, WA, USA